Mindset Archives - Zoé Carroll Consulting and Training

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The Cake of Happiness

Apr 16, 2023 Zoe Carroll

The Cake of Happiness! A lot of the work I do is aimed at helping

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What’s a mindset anyway?

Aug 10, 2022 Zoe Carroll

I honestly believe that you can achieve anything that you set your mind to. Setting

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Breathing V Stress!

Nov 23, 2021 Zoe Carroll

I recently had an article published in Om Yoga magazine (Christmas 2021 edition). I’m on

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10 Lessons from a long-distance hike

Aug 8, 2021 Zoe Carroll

In late July, my friend Annabelle and I walked most of the Speyside Way in

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Adventure as an act of Self-Love, Part 1

Jan 18, 2021 Zoe Carroll

How adventure helps increase self-awareness and self-love

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Make Change Happen in 2021!

Dec 28, 2020 Zoe Carroll

Hands up if you’re thinking about making some resolutions for the New Year? It seems

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What do you get by staying in your comfort zone?

Aug 10, 2020 Zoe Carroll

What do you get by staying in your comfort zone?
Exactly what you already have.
What do you have the potential to gain by stepping out of it?
Anything you want to.

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Sometimes, taking the taxi is the smart move – How a feminine mindset makes success almost inevitable

Aug 7, 2020 Zoe Carroll2 Comments

This week my daughter and I went on an adventure. I had wanted to spend

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The great news is that I have brought all of my experience and knowledge of sports coaching, sports physiology, sports psychology, life coaching, NLP (Neuro-linguistic programming), mindfulness, yoga, science and teaching together, to develop an 8 -week programme that will show you how you can develop each of the 8 components, giving you all the skills that you need to be able to take on anything.