There are several ways that we can work together. If you’re not sure which is the right way for you, book your free connection call today and let’s talk.
Intensive Kick-Start Coaching Package
Intensive Kickstarter coaching packages are aimed at specific issues or problems that are preventing you from moving forwards with your goals or targets. This package is suitable if you have a clear idea about what the problem is, and are ready to take action towards overcoming or working through it. It is not suitable for complex issues or working through traumatic experiences as these are likely to need a more involved relationship and more time to process. This package includes 4 90-minute coaching sessions and can be taken over a period of between 4 and 8 weeks in duration and messaging support between sessions.
12-Week Immersive Deep Change Coaching Package
For true mastery and transformation, I offer a longer-term coaching partnership. This gives you the time and space to explore your thoughts, feelings and behaviours in more depth, work through problems and create solutions that will last you a lifetime. I offer a 12-week programme, which is created especially for you, because your transformation doesn’t have a template, you are a unique person who deserves your own bespoke coaching package. At the outset we explore your goals and dreams, and create a coaching package that brings about the transformation that you desire. This programme includes 15 hours of coaching, divided over 45, 60, 90 or 120 minute sessions, or you can even include a 3-hour breakthrough session if you want to work through several issues in one compact session. This package also includes messaging support between sessions. This package lasts for up to 12 weeks, depending on how you use your coaching hours.
Integral Eye Movement Therapy 2-session package
Integral Eye Movement Therapy (IEMT) is an efficient and safe way of working through painful memories, uncomfortable feelings and identity issues, including those related to past traumatic experiences, which may be blocking progress towards leading the life that you want to lead. The two 90-minute sessions will be helpful in working through single events or blocks, and are often all that someone needs to move forwards. More complex trauma or deeply rooted identity imprints may take more sessions. Additional sessions can be booked at the same package price.
If there is a particular feeling (for example, of your stomach dropping when you imagine taking part in a particular task), then IEMT can quickly help you to work through the feeling and memories associated with it, in order to reprocess the feeling and separate the feeling from the challenge.
One of the key aspects of IEMT is that the I don’t have to know exactly what you are remembering in order to help you, so you do not have to provide detail or say the words that describe your particular traumatic or imprinting event. This can make it easier for you to work through the memories, in order to make them less sensitive.
Investment – £249