“I just feel like running away and not doing it” Last week I had a
Understanding your fear response and finding your confidence are the foundations of becoming fearless!
Know you’re the best but on the day your performance is lacklustre? Ever stood on stage with sweaty palms having forgotten everything you wanted to say? Stage fright, or performance anxiety can be debilitating but now you can fight back and claim your excellence.
Today was eventful. I took my car out to meet a friend. I hadn’t driven
I spoke to a client recently who was finding that the lifting of lockdown restrictions
The world feels like a scary place right now. An invisible threat that could be