Sometimes, taking the taxi is the smart move – How a feminine mindset makes success almost inevitable
This week my daughter and I went on an adventure. I had wanted to spend
Prepare to launch yourself!
The great news is that I have brought all of my experience and knowledge of sports coaching, sports physiology, sports psychology, life coaching, NLP (Neuro-linguistic programming), mindfulness, yoga, science and teaching together, to develop an 8 -week programme that will show you how you can develop each of the 8 components, giving you all the skills that you need to be able to take on anything.
It’s here!!!
I have been working hard to bring this e-book to the World for a long
No breakdown in a breakdown
Today was eventful. I took my car out to meet a friend. I hadn’t driven
Commitment is the foundation
What is the difference between the tasks that you get done and the ones that
Why the time for action is NOW!
As a coach my purpose is to support people to get the absolute best out
Introducing – The Challenge-Ready Mindset!
Have you ever wondered why, despite knowing what you needed to do to achieve your
With a little help from my friends…
Usually I love a challenge. I am usually the one extolling the virtues of pushing
Togetherness in a time of trauma
We breathed deeply, stretched up and reached for the sky, feeling our bodies soften and
