The Cake of Happiness
The Cake of Happiness! A lot of the work I do is aimed at helping
What’s a mindset anyway?
I honestly believe that you can achieve anything that you set your mind to. Setting
Living on Purpose
With a flourish, I finish teaching the new cohort of yoga teachers about the nervous
Starting with ‘Why’
The moment when I stopped fighting my life and united with it, in my mind and body, was the start of my recovery from the trauma of my son’s diagnosis. The skills were tested again, and with love and joy, I overcame adversity. I coach so I can share the wisdom this journey taught me.
Sometimes, taking the taxi is the smart move – How a feminine mindset makes success almost inevitable
This week my daughter and I went on an adventure. I had wanted to spend
It’s here!!!
I have been working hard to bring this e-book to the World for a long
Introducing – The Challenge-Ready Mindset!
Have you ever wondered why, despite knowing what you needed to do to achieve your
With a little help from my friends…
Usually I love a challenge. I am usually the one extolling the virtues of pushing
Togetherness in a time of trauma
We breathed deeply, stretched up and reached for the sky, feeling our bodies soften and
